Variable Movement is hosting a free Athletic Performance Testing clinic in Blue Hill for everyday athletes of all ages and abilities.

Using a series of short movement screens, staff will look for in your body—imbalances that can hold back strength and endurance or contribute to chronic pain during certain movements, known as “energy leaks.” They’ll share what they see so you can work on improving performance and reducing injury risk in the gym and in everyday life.

Tests may include a LiDAR camera scan of full-body movements, single-leg hop and squat tests, and upper and lower quadrant Y Balance assessments for flexibility, stability, and coordination.

To register, call 207-374-7228 or email Info@variablemovement.com; more information is available at variablemovement.com