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Simple Stretching & Breathing for Pain Management with Yael Calhoun

  • Ellsworth Public Library 20 State Street Ellsworth, Maine, 04605 United States (map)

Please register on our library event page. (https://ellsworth.libcal.com/event/17441109)

Would you like some simple ways to manage stress and pain? Join us for simple stretching, gentle strengthening, and mindful breathing. All shapes, sizes, and abilities are welcome. Come when you can, leave when you need to! Please register by 10 AM Monday morning.

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Brooksville Community Center Hunters Breakfast
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Corning School of Ocean Studies Seminar Series